
Popular power remedies help establish an erectile function in a safe way.They can be used in combination with traditional medicine or as an independent tool.We will talk about the most effective methods to increase home power.
General rules
The use of traditional medicine will be ineffective if it does not meet the basic rules to preserve male health:
- Eat correctly.Cook fresh, healthy dishes, rich in vitamins and product minerals.Try to avoid fast food blinds.
- Get rid of bad habits.Smoking and drinking alcohol leads to sexual dysfunction, that traditional medicine recipes will no longer help eliminate.
- Avoid stress.In a state of depression and constant stress, sexual life is impossible.And if it is sex, it does not bring the desired pleasure.
- Every day they take a contrast shower, paying special attention to the inguinal region.
- Use barrier contraception products in sexual contact with an un verified couple.This will prevent the development of infection, which is the main cause of impotence.
- Go for sports regularly.But avoid large loads: this will not bring benefits to the body.
Phytotherapy to help a man
One of the most effective ways to increase power is to take decoctions, tinctures and use of herbs.When choosing plants, it gives advantages to species that have an antimicrobial and anti -inflammatory effect.These include:
- ginseng;
- nettle;
- chestnut of horses;
- thyme;
- Dubrovnik;
- San Juan's grass;
- Medicinal Valeriano.
The herbs listed help cure the disease that caused impotence and restoration of the erectile function.

Popular medicine recipes with herbs
You can buy tinctures prepared in a pharmacy, but it is better to prepare a product that is useful for the power yourself.Here are some recipes:
- Prepare a collection of herbs, which includes 100 grams of yarro leaves, 50 grams of the root of the calamus and the seeds of the fence.Muela the grass to get dust.Then take 3 tablespoons of the collection, pour ½ liter of boiling water and leave to prepare an hour.Take 200 ml three times a day.The prepared infusion is not subject to storage.
- Prepare a herbal grass collection of San Juan, Ortigas, Trébol and Mint (each for 5 tablespoons).Pour the plants with a liter of boiling water and insist for 1-2 hours.Take a glass 3 times a day.
- Another popular rate with rapid action.To prepare it, you must mix 1 teaspoon of thyme, ½ teaspoon of mint and a pinch of rosemary.Pour a glass of boiling water and insist for an hour.After cooling, strain and drink the infusion.
Regularity - 1 time per day.
- Mix ortiga seeds with a crushed banana.Eat the resultant suede at the same time.
It is herbal rates that have good efficiency.They act integrally, eliminating not only the problem itself, but also the reason for its occurrence.If there is no way to buy several varieties of herbs at the same time, then you can prepare infusions and monocomponent decoctions.
- Pour 5 tablespoons of an oak in a thermos and pour a liter of boiling water.Cover well with a lid and insist for 4-6 hours.Take a glass 4 times a day.
- 100 grams of ortiga pour 500 ml of vodka or diluted alcohol.Place on a glass plate and place in a dark and fresh place for a month.Take the tincture finished in a tablespoon three times a day, washed with water or milk.
- Pour 2 tablespoons of San Juan on a deep dish and pour a glass of boiling water.Insist on 2 hours.Drink the infusion finished during the day in 3 doses.
- Pour 100 grams of thyme in a glass and pour a glass of boiling water.Insist an hour and drinks instead of tea.
- The ginseng root pours 500 ml of water and insists for 2 days.Then boil the mixture for 4 hours over low heat.In the end, add a teaspoon of honey and the same amount of cinnamon.Take a decoction of 100 ml three times a day after meals.
You cannot exceed the recommended dose.Most herbs belong to strong allergens and can lead to body poisoning.Remember that everything is fine, but in moderation.This is especially important for men after 60 years and when there are chronic diseases.
Another useful herb for power is a lover.This is a unique plant that increases sexual attraction, normalizes an erection and increases the duration of sexual relations.Add a pinch of crushed grass to each dish and after 3 days, the good power will return to you.Another natural remedy for problems with power is ordinary calamus.Small pieces of roots should chew 30 minutes up to 3 times a day.To help a man additional popular remedies:
- Before sexual intercourse, eat the upper onion of gladiolus and drink wine;
- Take a teaspoon of turnip juice daily;
- Take a wine table made of turnip seeds in a tablespoon;
- A decoction of seeds and alfalfa leaves is taken from a tablespoon three times a day.
The herbal treatment course should not exceed 1 month.If necessary, the treatment can be repeated after a 3 -month break.

Popular remedies with vegetables
Each man must eat fresh vegetables daily.They saturate the body with important substances and help fight inflammatory processes.For the power of men, vegetables in popular remedies are also often found.And the most effective of them are garlic, celery and onion.They act as aphrodisiacs, increasing the sexual attraction of man and his partner.
Onion
The usual onions that can be found in each house are an excellent medication to increase the power.The only thing is not to use it for stomach diseases.The onion composition contains a large number of useful substances.Present of traces strengthen the genitourinary system, normalize power.Daily onion intake is recommended for men after 50 years and when erectile dysfunction occurs.To prepare the therapeutic agent, you must take an onion without clarifying and rinse well.Take it 400 ml of water and let it infuse for 12 hours.The resulting infusion is divided into two tricks and drinks half an hour before meals.
For this recipe, use only fresh onion without damage signs.

Garlic
Another effective tool to increase power is garlic.This is a natural aphrodisiac, and also gives an anti -generator effect.A couple of garlic cloves per day are shown to all men after 30 years.At this age, a decrease in libido begins, an erection worsens.And if the garlic turns in your daily diet, you can extend to young people for a long time and maintain sexual function.You can also make a garlic infusion.To do this, fill a kilogram of chopped garlic in a 3 -liter large bottle or jug and completely pour water.Insist for a month, constantly trembling.Take the infusion finished by a tablespoon per day until the container is empty.
Celery
The celery is unique in its composition.This is one of the most useful vegetables, whose use is regularly necessary, at least 1 time per week.But celery is especially useful for men who want to improve power and normalize sexual life.To prepare a healing agent, 1 tablespoon of minced celery pours 300 ml of boiling water and leaves for 4 hours.The finished product is taken by a tablespoon three times a day.Another natural tool to increase power implies the use of celery seeds.To prepare the infusion, you need a tablespoon of seeds, pour 400 ml of cold water and leave for 8 hours.Take 1 tablespoon 3 times a day.

Honey and nuts for power
The previous non -traditional medicine media are highly effective.But not everyone can take them for a long time due to a not very pleasant taste.If you also belong to this category of men, use another recipe, whose base is honey and nuts.The benefits of nuts for the male body cannot be underestimated.They give a feeling of saturation, provide an influx of energy, helps with physical exhaustion.Nuts stimulate the brain, saturate the body with fats and vitamins.Then, the composition contains zinc, an important element for testosterone production.Other minerals: magnesium and calcium, affect the work of the reproductive system.The second component is honey, which contains several types of sugars that provide a quick energy input.In addition to carbohydrates, honey contains a large amount of nutrients.To prepare a therapeutic agent, you must mix honey and chopped nuts.Eat a teaspoon after eating three times a day.

Baths with a bay to increase power
The increase in power is also facilitated by bathrooms with herbal decoctions.The most effective is the bay leaf.To prepare a decoction, you must take 100 grams of laurel and pour a liter of boiling water.Leave to make an hour.Pour the infusion finished in the bathroom and need to be in it for at least 30 minutes.It is desirable that this procedure be carried out about an hour before sexual relations.You can complement the bathroom with aromatherapy.To do this, in the aroma lamp there are essential oils of Alcaravea seeds, cypress, ginger, rosemary or thyme.Choose the smell you like.
Useful ointments
At home, to increase power with popular remedies, it is possible to make a therapeutic ointment.It is recommended to use it in combination with herbal decoctions and medications, whose intake was advised by the observer doctor.
Ointment on honey
From honey, a great ointment is obtained to improve an erection.How to cook it:
- Take 3 tablespoons of natural fresh honey and add 10 ml of ethyl alcohol or high quality vodka.
- Stir the resulting mixture until you get a homogeneous sink.If this cannot be done manually, you can use a mixer or a blender.
- Leave the resulting mixture in a dark place for a day to insist.Keep in mind that you need to store dishes in a fresh room, but not in the refrigerator.
- After one day, add 50 grams of oil gelatin to the mixture, tied to a liquid state.
- Put the resulting ointment at the refrigerator door for 2-3 days.
This ointment must be applied to the penis before bedtime after the shower.Put linen after the absorption of the composition.This tool can be used for a long time.
Honey is a strong allergen.And if an eruption appeared in the genitals, then you can't use the ointment.

Pomada with calendula
Another natural ointment is prepared on the basis of the calendula.This is a very useful plant that improves the operation of the male reproductive system.To prepare the ointment, it must grind 100 grams of calendula leaves and mix with 250 ml of olive oil.Leave to make 3 weeks, choosing a sunny place.After the preparation, strain the ointment and apply the genitals daily, making a light massage.
There is another recipe to make ointments for men after 40 years:
- Mix 60 ml of calendula oil on a plate and a teaspoon of bee wax.
- It melt the resulting mixture in a water bath.
- After half an hour, add a small piece of butter to the mixture.
- Put in the refrigerator for 2 days.
Use the finished tool twice a day.If there is no individual intolerance to the components, you can use it for a long time.
And another recipe of ointment that can be prepared at home:
- Disery 50 grams of animal fat in a water bath.It is better to use tissue fat, but the pig and the RAM are also adequate.
- Add 60 ml of calendula oil to the melted fat.
- Continue the mixture in a water bath, stirring constantly, for 20 minutes.
After cooking, cool.Store in the refrigerator and use twice a day to apply to the crotch and the penis.

Power products
The regular use of certain products will help maintain the power to old age.In addition, including them in the diet, a man will remain in a good mood and good.For power, the following products are useful:
- Nuts: peanuts, almonds, anacardos, cedar and walnut;
- Vegetables: garlic, pumpkin, onion, tomatoes, turnips, broccoli, sharp and sweet pepper;
- Fruits: Kiwi, grenade, grapes, citrus;
- Seafood: shrimp, mussels, crabs, oysters;
- Agria milk products: cottage cheese, kefir, cheese, sour cream;
- Meat and spoils: beef, veal, liver, tongue;
- Fish: mackerel, pink salmon, salmon;
- condiments
Therefore, you can maintain your power for many years.It is necessary to protect their health and consult a doctor in case of pathology signs.And then a good power will please your life.
Reviews about use
For me, the doctor prescribed me to increase the power of the FDE-5 inhibitor.The medicine gives a good result and persistent erection.But they often cannot be used, they are designed for the use of a time.Therefore, we decided with his wife to try popular remedies.We tried herbal decoctions, but we don't help.After a bathroom with a bay leaf, there are small movements, but not as pills later.But sometimes it can alternate medications and bath intake.
The doctor told me that a decoction of the herbal meeting helps better: chamomile, ortigas and calendula.But I have not tried yet, I will pass the pharmacological treatment of prostatitis.When the therapy ends, I will try popular remedies.
Herb -based rates help me, but only for the period while I accept them.As soon as I stop preparing decoctions, an erection disappears immediately.But I am alternating: two weeks your weeks, then calendula, then ortigas, etc.
The tincture of the calendula helps me well.I drink 10 drops 3 times a day.For a year, I have not known problems with power.